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Last week I had my first fully ripe white flesh Georgia peach of the season and it was sublime. It is a short season, so run to your nearest local orchard or farm stand and gobble them up. Peach facts:…
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I saw an article in a June, 2014 magazine about the new “clean eating” trend. This is new? Isn’t this what Michael Pollan has been carrying on about since 2006? I Googled “clean eating” and here is what I learned. Clean…
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We know all about the health benefits of blueberries, often called nutritional powerhouses. They are high in vitamin C and fibers, have lots of antioxidants, and are low in calories. Antioxidants fight the free radicals that damage cellular structures and…
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