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strategies for pandemic helplessness
Health, Knowing

Strategies for Pandemic Helplessness

Dr. Charles Silberstein on regaining our equilibrium. As a psychiatrist, I am accustomed to hearing people talk about marital crises, worries about aging parents and troubled children,  struggles with compulsive eating, substance use, and self-harm. But in all my decades…

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Flu shots for 2020-2021?

It is positively anti-social to cough and sneeze these days. Flu shots for 2020-2021?  We know that not everyone gets a flu shot, but we have begun to get notices that it is time to schedule an appointment to get…

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