Timely nuggets of information and ideas we want to share with you.

ClassPass is a monthly fitness membership that provides members with access to many different studios, gyms and other wellness options in over 2,500 cities worldwide. Why pay monthly for access to one gym when you can pay a monthly fee for access to many options?

ClassPass is priced as follows: $45 a month is 27 credits or 2-4 classes, $75 a month is 45 credits and 4-6 classes and $135 a month is 90 credits or 8-12 classes.  In the New York area, it means that a workout will cost between $13.00 – $20.00 per class which is significantly less than paying directly per class at the gym. Classes are not weighted equally, some use up more credits than others – a weekday morning class at 8 a.m. is worth more credits than a Sunday afternoon class. This gives users more flexibility in how to spend their credits. With over 5 million classes available each month around the world, ClassPass has become very popular.

Download the Apple ClassPass app here.

Download the Google ClassPass here.

Out of My Head is an award-winning documentary by Jackie Ochs and Susanna Styron that has just become available on DVD and digital platforms.  The film explores the complex neurological disease of migraine which afflicts nearly a billion people around the world.  It is fascinating and informative with terrific interviews with several celebrities who suffer from migraine.

To watch the trailer click here.

To buy the DVD on Amazon click here. $13.99.

To stream the film click here.


I love music, concerts and music documentaries.  Netflix has made many music documentaries and here are a few of my favorites:

 20 Feet From Stardom, 2013, won an Oscar and is about the lives and aspirations of successful backup singers.  They sing for stars like the Rolling Stones and David Bowie and make fascinating subjects. It is rated PG-13.

Stream it here.

Searching for Sugar Man, 2012, tells the story of a 1970’s Detroit singer-songwriter who became a cult hero in South Africa.  He didn’t know that he had fans and his fans didn’t know if he was alive or dead. It is rated PG-13.

Stream it here.

Echo in the Canyon, 2019, was made for baby boomers who loved The Byrds, Buffalo Springfield and the Mama’s and the Papas.  The music is wonderful.  It was put together by Jakob Dylan to commemorate the 50th anniversary of The Byrds’ cover of Bob Dylan’s “Mr. Tambourine Man” and to assemble musicians of his era who were inspired by the music from LA in the late 1960s.  It is rated PG-13.

Stream it here.

To see a list of 11 of Netflix’s music documentaries click here.

Is all-natural soap as good as anti-bacterial soap?  The quick answer is that we do not need the strongest anti-bacterial soap to remove the COVID-19 bacteria from our skin. To find out more read this article from Fast Company, it’s worth it.


Here’s what else happened this week;

Quarantine Entertainment #13

Quarantine Entertainment #13


Home Water Quality Test

Home Water Quality Testing