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The Green Seal of approval…
Green Seal – helping shoppers find certified green products
January 4, 2011
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Eat, drink, and be Mediterranean
The Mediterranean Diet
March 26, 2010
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Don’t get sick this winter!
How to stay healthy
January 2, 2011
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“The human foot is a masterpiece of engineering and a work of art”. Leonardo da Vinci
“Almost” Barefoot Running and Walking – Vibram Five Fingers Shoes
March 1, 2010
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My lips are sealed…
When do cosmetics expire?
November 13, 2011
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Under the sea, under the sea...
Edible Seaweed
February 24, 2010
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Out with the old, in with the new…
Choose My Plate – the new Food Pyramid
October 28, 2011
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Nothing tastes as good as being FIT feels!
Healthy living, healthy eating
February 5, 2010
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Breathe in, breathe out…
Meditation 101
September 21, 2011
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Use it or lose it...
Brain health
October 28, 2009
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What’s inside that coconut?
Coconut Water – good, bad or indifferent?
August 17, 2011
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"Get up offa that thing..." (James Brown)
A great workout mix
October 2, 2009
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Find your place in the sun…
Sunscreens
August 1, 2011
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Money may talk, but ice cream sings...
Differences among ice cream, gelato, sherbet and sorbet
August 28, 2009
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Avocado – fruit or vegetable?
All about avocados
July 22, 2011
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The world's most ambitious "How-To" manual
wikiHow – The How-to manual you can edit
July 22, 2009
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And put a cherry on top!
All about sweet cherries
June 15, 2011
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Would all the locavores please stand up?
The Slow Food movement
June 8, 2009 |
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The old wives’ tale “Fish is brain food” is true!
What to eat for a healthy brain
June 13, 2011
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Paging Dr. Hippo...
Stories for children and their parents about common medical issues
May 29, 2009 |
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D-Day
A basic Vitamin D primer
June 8, 2011
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Message in a bottle...
Switch to safe, reusable water bottles –here’s why
May 27, 2009 |
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Staying on an even keel
Keeping your balance and why it’s important
May 4, 2011
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"The first wealth is health" Ralph Waldo Emerson
Executive Health Exam - Get important diagnostic tests every few years
March 13, 2009 |
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Don't be so spineless!
Posture
March 21, 2011
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Fill your tank
alcoholic miles per gallon
February 17, 2009 |
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Hello? It's your fruit talking...
Decoding the stickers on your produce
January 19, 2011
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Acidophilus to Zinc
Objective reviews of supplements that might make us healthier, wiser and live forever!
February 6, 2009 |
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The apples of our Sharp Eye...
All About Apples
October 18, 2010
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Things good in the sack??
The importance of a good night’s sleep
February 4, 2009 |
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Book are "Medicine for the soul"
Bibliotherapy and The School of Life
October 4, 2010
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Lots of fish in the sea...
Seafood Guidelines
October 13, 2008 |
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Just a spoonful of sugar helps the medicine go down...
Must-haves for your adult medicine cabinet
June 14, 2010
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Protecting our girls
HPV Vaccine
September 17, 2008 |
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Incredible, edible eggs
All about eggs
May 5, 2010
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You might save a life
Automated External Defibrillators (AED’s) and CPR training
April 7, 2010
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